Why Try the IDI? For Personal Growth
Ready to better understand how you engage across difference and deepen your capacity for meaningful connection? This 30-minute session introduces the Intercultural Development Inventory (IDI)® , a research-backed tool that supports personal reflection and intercultural growth. Whether you're new to this development tool or curious about next steps, this is your chance to explore how the IDI® can illuminate your path.
Why Try the IDI? For Your Organization
Want to cultivate adaptive leadership, cohesive teams, and an empowering organizational culture? The Intercultural Development Inventory (IDI) offers a powerful framework for assessing and developing intercultural capacity across your team or organization.
In this 30-minute session, we’ll explore how the IDI can be used to improve team collaboration and guide long-term transformation within your organization.
Ideal for team leads, HR Directors, and organizations seeking:
Clear steps towards healthier team dynamics & staff retention
A structured plan for staff development & building team belonging
Benchmark data to track individual & team progress toward your organization’s intercultural goals
BothAnd BookClub – Beyond Anxiety, by Martha Beck
Did you know, the antidote to anxiety is creativity?!
This summer, you’re invited to pause, reflect, and reconnect—with yourself (and others!). We’ll gather throughout the summer to explore Beyond Anxiety by Dr. Martha Beck, a powerful book about breaking free from the cycles of anxiety and stepping into creativity, calm, and connection.
Our 45-minute sessions include practice time using the anxiety-reducing exercises from the book, inspiration to connect us to our to creative selves, and the steady support of a small group showing up to breathe & find balance.
A BookClub summer series led by Jen Mohr.
Learn to Paint with the Gentleman Artist | Robert Coleman
Robert showcases his engaging teaching and storytelling skills in this unique art class! Let your creativity flow as you learn to paint your own landscape masterpiece with our BothAnd community.
BothAnd BookClub – Beyond Anxiety, by Martha Beck
Did you know, the antidote to anxiety is creativity?!
This summer, you’re invited to pause, reflect, and reconnect—with yourself (and others!). We’ll gather throughout the summer to explore Beyond Anxiety by Dr. Martha Beck, a powerful book about breaking free from the cycles of anxiety and stepping into creativity, calm, and connection.
Our 45-minute sessions include practice time using the anxiety-reducing exercises from the book, inspiration to connect us to our to creative selves, and the steady support of a small group showing up to breathe & find balance.
A BookClub summer series led by Jen Mohr.
Exploring the Roots: Unpacking Shame, Perfectionism, and Burnout in Justice Work
This is a practice space for people who identify as white who are feeling fear, shame, burnout, or exhaustion. What comes up when we pause our reactionary responding and constant doing, and turn inward to recognize the sources behind how we’re feeling? What are we feeling and where do these feelings come from?
“Callings & Crossroads” with Rev. Kelly ('PK') Chatman
Rev. Kelly (PK) Chatman’s professional path reveals a deep and steady commitment to justice, faith, and belonging. In this session, we explore how our work—whether paid or unpaid—can become a reflection of our values and a response to the callings in our lives. Through PK’s story and our own reflections, we’ll consider the crossroads that have shaped our journeys and the purpose that guides us forward.
Deepening Your Self-Cultural Awareness
Bridging differences starts within. In this playful session, we will explore the cultural juice we are pickled in and how to use that to connect with others. You will expand your own awareness and make the invisible visible so that you can curb your internal judgements, establish shared understanding with others and be even more effective in your relationships.
A GrowthLab summer series led by Joayne Larson.
BothAnd BookClub – Beyond Anxiety, by Martha Beck
Did you know, the antidote to anxiety is creativity?!
This summer, you’re invited to pause, reflect, and reconnect—with yourself (and others!). We’ll gather throughout the summer to explore Beyond Anxiety by Dr. Martha Beck, a powerful book about breaking free from the cycles of anxiety and stepping into creativity, calm, and connection.
Our 45-minute sessions include practice time using the anxiety-reducing exercises from the book, inspiration to connect us to our to creative selves, and the steady support of a small group showing up to breathe & find balance.
A BookClub summer series led by Jen Mohr.
Respite & Resilience: A Somatic Grounding Practice
Joayne Larson leads you through simple but powerful somatic tapping to ground and release current trauma including:
Two techniques for grounding and releasing the trauma of hyper-vigilance
A daily practice to connect to your power and protect your energy
Your parasympathetic system will get a reset, you’ll have named and released much of what has accumulated in your body and we’ll share positive communal energy that you can take forward.
Pause. Breathe. Recenter.
Respite & Resilience offers gentle, restorative space in the middle of your week. Come exactly as you are, and leave feeling more grounded and whole.
Exploring the Roots: Unpacking Shame, Perfectionism, and Burnout in Justice Work
This is a practice space for people who identify as white who are feeling fear, shame, burnout, or exhaustion. What comes up when we pause our reactionary responding and constant doing, and turn inward to recognize the sources behind how we’re feeling? What are we feeling and where do these feelings come from?
A monthly conversation guided by Paul Johnson.
“Belonging & Becoming” with Rev. Kelly ('PK') Chatman
Through Rev. Kelly (PK) Chatman’s work in community, we see the power of faith, relationships, and radical hospitality to shape spaces of transformation. In this session, we reflect on how belonging is cultivated—not just received—and how community can become a place of shared healing, responsibility, and hope. Together, we’ll explore the kind of communities we’re part of—and the kind we’re becoming.
Culture General Frameworks as Shortcuts for Curiosity and Deeper Acceptance of Differences
Are you overwhelmed trying to account for all the differences? Worried that you will fall into stereotyping? In this session, we will explore the role of culture general frameworks as helpful and immediately applicable tools. You will increase your knowledge and skills to not only notice but take action on differences that make a difference.
A GrowthLab summer series led by Joayne Larson.
Respite & Resilience: A Somatic Grounding Practice
Joayne Larson leads you through simple but powerful somatic tapping to ground and release current trauma including:
Two techniques for grounding and releasing the trauma of hyper-vigilance
A daily practice to connect to your power and protect your energy
Your parasympathetic system will get a reset, you’ll have named and released much of what has accumulated in your body and we’ll share positive communal energy that you can take forward.
Pause. Breathe. Recenter.
Respite & Resilience offers gentle, restorative space in the middle of your week. Come exactly as you are, and leave feeling more grounded and whole.
BothAnd BookClub – Beyond Anxiety, by Martha Beck
Did you know, the antidote to anxiety is creativity?!
This summer, you’re invited to pause, reflect, and reconnect—with yourself (and others!). We’ll gather throughout the summer to explore Beyond Anxiety by Dr. Martha Beck, a powerful book about breaking free from the cycles of anxiety and stepping into creativity, calm, and connection.
Our 45-minute sessions include practice time using the anxiety-reducing exercises from the book, inspiration to connect us to our to creative selves, and the steady support of a small group showing up to breathe & find balance.
A BookClub summer series led by Jen Mohr.
Shifting and Adapting When My Values Are In Conflict
Seeing more differences requires holding more complexity and navigating the co-existence of distinct perspectives and even clashing internal values. We’ll explore those tensions, practice applying concrete strategies and develop community for ongoing support.
A GrowthLab summer series led by Joayne Larson.
Exploring the Roots: Unpacking Shame, Perfectionism, and Burnout in Justice Work
This is a practice space for people who identify as white who are feeling fear, shame, burnout, or exhaustion. What comes up when we pause our reactionary responding and constant doing, and turn inward to recognize the sources behind how we’re feeling? What are we feeling and where do these feelings come from?
“Vision & Voice” with Rev. Kelly ('PK') Chatman
Looking ahead, Rev. Kelly (PK) Chatman invites us to imagine a future rooted in hope, responsibility, and collective care. In this final session, we reflect on the voices we uplift, the stories we carry forward, and the visions we’re committed to bringing to life. It’s an invitation to stay rooted in justice, guided by love, and bold in the world we’re helping to shape.
BothAnd BookClub – Beyond Anxiety, by Martha Beck
Did you know, the antidote to anxiety is creativity?!
This summer, you’re invited to pause, reflect, and reconnect—with yourself (and others!). We’ll gather throughout the summer to explore Beyond Anxiety by Dr. Martha Beck, a powerful book about breaking free from the cycles of anxiety and stepping into creativity, calm, and connection.
Our 45-minute sessions include practice time using the anxiety-reducing exercises from the book, inspiration to connect us to our to creative selves, and the steady support of a small group showing up to breathe & find balance.
A BookClub summer series led by Jen Mohr.
Respite & Resilience: A Somatic Grounding Practice
Joayne Larson leads you through simple but powerful somatic tapping to ground and release current trauma including:
Two techniques for grounding and releasing the trauma of hyper-vigilance
A daily practice to connect to your power and protect your energy
Your parasympathetic system will get a reset, you’ll have named and released much of what has accumulated in your body and we’ll share positive communal energy that you can take forward.
Pause. Breathe. Recenter.
Respite & Resilience offers gentle, restorative space in the middle of your week. Come exactly as you are, and leave feeling more grounded and whole.
Exploring the Roots: Unpacking Shame, Perfectionism, and Burnout in Justice Work
This is a practice space for people who identify as white who are feeling fear, shame, burnout, or exhaustion. What comes up when we pause our reactionary responding and constant doing, and turn inward to recognize the sources behind how we’re feeling? What are we feeling and where do these feelings come from?
A monthly conversation guided by Paul Johnson.
“Past & Presence” with Rev. Kelly ('PK') Chatman
Rev. Kelly (PK) Chatman shares stories of identity formation, family, and belonging—offering a powerful reflection on how the shaping forces of our childhood continue to echo in our present. Through storytelling, we will explore the ways our early experiences shape who we are and their presence in how we show up today.
A monthly summer series led by Rev. Kelly (PK) Chatman.